Gastrointestinal problem is due to the fact that medicinal foods are in short supply and the ones the are readily available lack the nutritional value required for healthy digestion.
The amazing foods that will significantly improve your cronic stomach upset cure problems. These are as follows:
1. Moriga plant dried roasted seeds. It can aid good digestion. It improves detoxify or cure your from infectious diseases. Leaving your body healthy in ready for digestion and able to absorb healthy meal from the food you ate.
2. Apples, apple cider vinegar is a special fruit that is powerful cleansing food. It is high in fiber. It nutritional value can promote your healthy digestion. It can help you root out or the built-up toxins in the colon, and thereby strengthen the intestinal lining for good digestion, or even cure colon problems.
3. Guava leaves have the potential to heal colon cancer problem, when your stomach observed pain, or it is upsetting. It serves as cleansing agent. It is also a worm expeller, if you still experience a form of vomiting.
You can take the soft guava leaves, wash with clean water, and grand it with your teeth, and eat.
Take some water and repeat 3 times daily. You would have observed that the upset pain or vomiting action is gone.
4. Fermented foods, In the human digestive body is composed with vast network of microbiota which is responsible for quick digestion healing health. It happens when you have absorbed nutrients, the fermented sustance help the hermful bacteria to remove the toxins.
5. Sea salt with clean water, drink plenty water daily. Add Sea salt to your water, according to experts, it helps to detoxify your body from constipation and toxic built-up in your system.
6. Chlorophyll-rich greens, Green fruits and vegetables are very rich in chlorophyll which helps to improve digestion. For example, are Spinach, green olives, cabbage, sea vegetables, peas, green beans, These are important nutrients for maximum colon health. They can help to gradually relieving colon health problem.
7. Avocados. It is another great fruits for detoxification and digestion. Like the apple, it reduces the risk of developing colon cancer. It improves healthy bowel movements, and also help you clease your Colon Naturally.
8. Chia and Flax seeds. They are important nutrients seeds high in fibers. They have the power to stabilize your body’s cell walls, and reduce it’s from inflammation. It help you to upgrade your stomach digestion healthy body.