What is a fibroid?
It is a lump or a growth in the uterus that is not cancerous. It can be treatable and preventable according to several health experts.
How fibroid increase?
Eating excess meals from carbohydrates, eating red meat, and drinking alcohol can trigger fibroid according to clinical researchers.
WHAT YOU SHOULD DO TO AVOID FIBROID IN YOUR SYSTEM?
You should try and avoid foods that increase fibroid in our bodies, these foods are stated in this write-up here. For further details information
The examples of foods that would increase your risk of getting uterine fibroid are as follows:
Soda sugary minerals,
Drinking alcohol, and
Eating too much fat.
Which are the 3 Safety Measures to avoid it?
Eat moderately or avoid to eat them,
Cook food without frying it, and
Avoid drinking alcohol.
Source/ Further Study/Reference: healthline.com