Mango tastes best when slightly cooled and if you have not eaten it straight from the tree.
One of the best ways to enjoy a fresh mango is by diced it or eating it without any extra ingredients.
The other option to enjoy eating is making a tropical fruit salad with fresh pawpaw, pineapple, and/with mango.
You must fresh and healthy mangoes to avoid health conflicts and body reactions.
If You eat food the way we eat drugs we will not go to the hospital to treat.
Experts have proven that putting the back of mango stem, back of Cashew stem into some liter of palm wine and allow to fermate can cure typhoid fever, high fever, and malaria taking a cup glass three times daily.
Good fruits would boost your immune and keep your body healthy to fight uncommon and common infections or diseases.
Health Benefits of mango fruit is as follows:
- Helps in healthy
- Boosts Immunity.
- Promotes eye
- It clears the skin and hair
- It reduces the Diabetics effect.
- It lowers Cholesterol to a minimum.
- Aids Weight Loss; Not too many ripe ones.
- It slows the risk of heart disease.
Source/Further Study/Reference: timesofindia.indiatimes.com